Title: Flip the Switch Author: Robert K. Cooper, PhD Format: Hardcover Genre: Health, Nonfiction, Self Help, Diets Condition: Used - Good
Description: "Flip Switch" by Robert K. Cooper, PhD, offers a transformative approach to health and wellness by focusing on the mental and emotional aspects that influence lifestyle changes. The book introduces the concept of a "flip switch," where readers learn how to turn on their inner motivation to make lasting changes in their diet and overall well-being. With practical advice and scientific insights, this guide empowers individuals to take control of their health and achieve lasting positive results.
Note: This hardcover edition is in used but in good condition, with light wear that does not affect its readability.
