Title: Life Span - Plus Author: The Editors of Prevention Format: Hardcover Genre: Health & Wellness / Self-Help Condition: Used - Acceptable
Description: Explore the secrets to a longer, healthier life with Life Span - Plus. Compiled by the experts at Prevention, this book offers practical advice, research-based tips, and real-world strategies for maintaining vitality at every age. Covering topics from nutrition and fitness to mental health and disease prevention, this guide is an essential resource for anyone committed to improving their quality of life.
Note: This hardcover edition is in used but acceptable condition, showing visible wear that does not impact readability.
